Year: 2018

Hello friends Wow, another year has gone by and we get to start anew. Often January is a month where people take a look at

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Hello friends It’s easy to blame others for the consequences of our choices. It is hard to take accountability and own our own choices. We

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Hello friends Kindness and love go hand in hand.   You can’t walk in one without it affecting the other. It is not difficult to

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Hello Friends, For over 23 years I had worked as an Addiction Counsellor and had utilized many “Recovery Acronyms” with my clients.  I also have

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Hello Friends, For the past several days my spirit has been feeling heavy, almost like I am filled with burdens. I have tried to ignore

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Today my feelings are in a sense trying to strangle me. They are in my throat wanting to escape. It is not that I am

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