Hello friends, Throughout my life God has been teaching me about “Patience” and “Perseverance “. A person can not walk in perseverance without exercising patience.
Read MoreHello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize
Read MoreHello friend A progressive muscle relaxation exercise is used to help a person manage their stress. It is also a great exercise when you are
Read MoreHello friend One of my childhood memories is my mom preparing stuffed peppers for supper. It was always a treat as my dad wasn’t that
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