Hello friends I have been pondering the idea of change and the importance of change lately. When I reflect on my walk with God, I…
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Stop Blaming Others — Own Your Choices
Hello friends It’s easy to blame others for the consequences of our choices. It is hard to take accountability and own our own choices. We…
Plant Kindness, Harvest Love – Be Intentional
Hello friends Kindness and love go hand in hand. You can’t walk in one without it affecting the other. It is not difficult to…
Healthier Recipes – Authentic Greek Tzatziki Dip
Hello friends I love Tzatziki. In fact I am a huge fan of Greek food — maybe I get that from having some ancestors that…
Magnitude of God’s Love for You
Hello friends Are you aware of the magnitude of God’s love for you? 1 John 3:1 ~~ See what great love the Father has lavished…
Healthy Living Acronyms to Motivate
Hello Friends, For over 23 years I had worked as an Addiction Counsellor and had utilized many “Recovery Acronyms” with my clients. I also have…
Lay Your Burdens Down
Hello Friends, For the past several days my spirit has been feeling heavy, almost like I am filled with burdens. I have tried to ignore…
Baba’s Ukrainian Beet Borscht
One of my favorite childhood memories was my mom and Baba making beet borscht. We would have to wear tea towels tucked into our shirts…
Attaining Victory Over Bitterness
Today my feelings are in a sense trying to strangle me. They are in my throat wanting to escape. It is not that I am…
Living Proof of The Lord – Is There Change?
Today I am asking myself the tough questions — “Does my life exemplify the living proof of the Lord?” “Is there change?” I wish that…