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Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize

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Hello friend One of the biggest hinderances in our relationships with others is a lack of healthy communication skills.  I call them skills because we

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Hello friends, Have you ever heard of a journal challenge?  Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize

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Hello friends, Learning about my identity in Christ was life changing for me. For years I struggled with insecurity and uncertainty of who I actually

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Hello friends How is your thought life? Is it full of healthy thoughts or unhealthy thoughts? Have you ever stopped and thought about — your

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Hello friends, The month of February has always reminded me of love.  Valentine’s Day and hearts with little Cupid’s flying around. Ok, I have never

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Hello friends Are you struggling with compassion fatigue? Are you a caregiver? Have you made it your profession to be a caregiver to others? Are

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