June 7, 2019 by ShelleyLangelaar 18 Different Types Of Journals To Keep This page may contain affiliate links. Please refer to the Privacy Policy for more information. Hello friend Are you familiar with all of the different Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
May 19, 2019 by ShelleyLangelaar How To Start A Journal And Enrich Your Mental Health Hello friend Today I want to share with you some tips on how to start writing in a journal. When we first start writing in Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
April 13, 2019June 11, 2019 by ShelleyLangelaar Muscle Relaxation Exercise to Combat Stress & Anxiety Hello friend A progressive muscle relaxation exercise is used to help a person manage their stress. It is also a great exercise when you are Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
February 14, 2019May 2, 2019 by ShelleyLangelaar 11 Healthy Thoughts That Will Change Your Life Hello friends How is your thought life? Is it full of healthy thoughts or unhealthy thoughts? Have you ever stopped and thought about — your Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
