Tag: Authentic

Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize

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Hello friend One of the biggest hinderances in our relationships with others is a lack of healthy communication skills.  I call them skills because we

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Hello friends, Have you ever heard of a journal challenge?  Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize

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Hello friends, Learning about my identity in Christ was life changing for me. For years I struggled with insecurity and uncertainty of who I actually

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Hello friends How is your thought life? Is it full of healthy thoughts or unhealthy thoughts? Have you ever stopped and thought about — your

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Hello friends Wow, another year has gone by and we get to start anew. Often January is a month where people take a look at

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Hello friends It’s easy to blame others for the consequences of our choices. It is hard to take accountability and own our own choices. We

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Hello Friends, For over 23 years I had worked as an Addiction Counsellor and had utilized many “Recovery Acronyms” with my clients.  I also have

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