Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize…
Tag: emotions
Caregiving and Stress – Compassion Fatigue
Hello friends Are you struggling with compassion fatigue? Are you a caregiver? Have you made it your profession to be a caregiver to others? Are…
Lay Your Burdens Down
Hello Friends, For the past several days my spirit has been feeling heavy, almost like I am filled with burdens. I have tried to ignore…
How to Express Feelings…and How Not to
Expressing feelings is often a difficult challenge for people. Are your feelings a friend that you can nurture, or are they a foe that you…
Abandonment — You Are Not Alone
Feelings of abandonment can be hard to wade through. They capture our very being, much like muck in a swamp gets us stuck if we…
Thankful Thursday ~ Growing Through Trials and Difficulties
Thankfulness and trials, do they really go together? As I reflect today on my gratitude I realize that I am grateful for the trials that…
18 Ways to Boost Self-esteem
One of the things that I have learned is that, I am responsible for my own self-esteem. Through-out my life I have had low self-esteem…
Thankful Thursday ~ Growing my Faith
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Thankful Thursday ~ Be Grateful For The Little Things
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Thankful Thursday ~~ Quietness is Good for my Soul
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