Tag: Healthy living

Hello friend A few weeks ago I felt God leading me to start sharing Christian Testimonies on my website. It was confirmed to me when

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Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize

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Hello Friends Experiencing anxiety can be a scary event for people. We need to remember that  we will feel numerous different feelings throughout our day

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Hello friend Today I want to share with you some tips on how to start writing in a journal. When we first start writing in

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Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize

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Hello friend A progressive muscle relaxation exercise is used to help a person manage their stress. It is also a great exercise when you are

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Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize

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Hello friend One of the biggest hinderances in our relationships with others is a lack of healthy communication skills.  I call them skills because we

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