February 27, 2019April 22, 2019 by ShelleyLangelaar Monthly Journal Challenge – March Prompts Hello friends, Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
February 14, 2019May 2, 2019 by ShelleyLangelaar 11 Healthy Thoughts That Will Change Your Life Hello friends How is your thought life? Is it full of healthy thoughts or unhealthy thoughts? Have you ever stopped and thought about — your Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
January 12, 2019March 25, 2019 by ShelleyLangelaar Caregiving and Stress – Compassion Fatigue Hello friends Are you struggling with compassion fatigue? Are you a caregiver? Have you made it your profession to be a caregiver to others? Are Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
January 5, 2019January 7, 2019 by ShelleyLangelaar Chocolate Peanut Butter Cheesecake Bar Hello Friends It has been awhile since I have shared a recipe with you. Just because I am on a low carb eating plan doesn’t Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
December 31, 2018January 1, 2019 by ShelleyLangelaar Starting Anew – Not Only A “New Years” Resolution Hello friends Wow, another year has gone by and we get to start anew. Often January is a month where people take a look at Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
November 20, 2018 by ShelleyLangelaar Stop Blaming Others — Own Your Choices Hello friends It’s easy to blame others for the consequences of our choices. It is hard to take accountability and own our own choices. We Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
November 1, 2018September 24, 2019 by ShelleyLangelaar Healthier Recipes – Authentic Greek Tzatziki Dip Hello friends I love Tzatziki. In fact I am a huge fan of Greek food — maybe I get that from having some ancestors that Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
October 23, 2018 by ShelleyLangelaar Magnitude of God’s Love for You Hello friends Are you aware of the magnitude of God’s love for you? 1 John 3:1 ~~ See what great love the Father has lavished Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
October 18, 2018October 19, 2018 by ShelleyLangelaar Healthy Living Acronyms to Motivate Hello Friends, For over 23 years I had worked as an Addiction Counsellor and had utilized many “Recovery Acronyms” with my clients. I also have Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
September 10, 2018September 10, 2018 by ShelleyLangelaar Baba’s Ukrainian Beet Borscht One of my favorite childhood memories was my mom and Baba making beet borscht. We would have to wear tea towels tucked into our shirts Share this:PrintTweetWhatsAppShare on TumblrMoreLike this:Like Loading... Read More
